Thursday, April 28, 2011

CrossFit Games

Head over to the CrossFit Games website to check out the competition. These athletes are competing to become the fittest athlete in the world, which is a pretty big deal. Throw away all of your conceptions about working out and getting in shape, this is completely different than P90X and Zumba Dance and Insanity, Tae-bo, Pilates, Yoga, bodybuilding and everything else out there. Instead of steroids, just do CrossFit. All the benefits, none of the negatives.

The CrosFit games started in 2007 with about 750 participants. Now in 2011, there are over 25,000. Pretty cool.


What's even cooler is that 6 of our team members do CrossFit and are out working you. Come try it out!

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