Thursday, August 27, 2009

Dryland Conditioning

WHAT: Sundance Ski Team Dryland Training

WHERE: Fort Park. 200N Geneva road in Provo

WHEN: August 31st - November 6th. Monday, Wednesday, & Friday 4:00 - 6:00 pm.

Skiing specific workouts focusing on plyometrics, strength, power, and agility.

BE THERE! (high five!)

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