WHAT: Sundance Ski Team Dryland Training
WHERE: Fort Park. 200N Geneva road in Provo
WHEN: August 31st - November 6th. Monday, Wednesday, & Friday 4:00 - 6:00 pm.
Skiing specific workouts focusing on plyometrics, strength, power, and agility.
BE THERE! (high five!)
Thursday, August 27, 2009
Wednesday, August 12, 2009
Timpanogos Extreme Summiting
What? Timpanogos Summit Excursion
When? Tuesday, August 18th. 5:00 AM
Where? Aspen Grove Parking Lot
Why? Tradition, and we will be running for 60% of the trail, and carrying heavy rocks for 40% to get in shape for the season.
Not really, but if you wanted to, more power to ya.
When? Tuesday, August 18th. 5:00 AM
Where? Aspen Grove Parking Lot
Why? Tradition, and we will be running for 60% of the trail, and carrying heavy rocks for 40% to get in shape for the season.
Not really, but if you wanted to, more power to ya.
Thursday, August 6, 2009
Win some ish
DRYLAND CONTEST!! (!!!)
Whoever does the most sit-ups, or push-ups, their first day of dryland training will win a t-shirt or beanie. So, if you do the most of both, you will win both prizes.
The athlete to do more sit-ups or push-ups than Tyson, will win the most ballin' prize ever. It's shiny, loud, hip, and (hint) really sweet for your cranium.
BREAK!
Whoever does the most sit-ups, or push-ups, their first day of dryland training will win a t-shirt or beanie. So, if you do the most of both, you will win both prizes.
The athlete to do more sit-ups or push-ups than Tyson, will win the most ballin' prize ever. It's shiny, loud, hip, and (hint) really sweet for your cranium.
BREAK!
Monday, August 3, 2009
Surface Jr. Fattie
The Next Life by Surface Ski Collaboration.
Sizes 145cm and 160cm. Tip: 133 Waist: 100 Tail: 129
Slight tip and tail rocker for shreddin' the phat der easier.
Retail: $439.
They didn't make a whole lot, so I'll try and reserve some for those that want them. The best junior ski out there.
Sunday, August 2, 2009
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